i am like an overcooked piece of bacon: burnt, unfit and fat.
went swimming with john and the hydro-duo (ms lee and dong) at tampines swimming complex on sat.
the weather was mighty fine; nice clear sky and constant breeze.
everything was working out to be just right for a swim(um...play water actually...not swim)
...and then we got into the water.
it was so cold!
had to keep ourselves warm by playing catching(it's amazing how time flies when you play catching)
anyway, kept warm mainly by moving around(hence catching),
the alternative method was to get out of the water and let the sun do it's thing....
bad idea.
acheived criteria one this way.
yeterday didn't help much either. played ice and water(or in cheryl's version; inferno and iceman and fire extinguisher and charcoal and human) under the scorching sun.
not taht it wasn't fun, rather, the sun's rays just added to my pain...bittersweet fun in that sense.
i was catcher for one round(ehhh iceman)...ran alot...and without stopping...until...no...breath...
this was when i realised that i satisfied criteria two.
then last night went for caderam's birthday party.
ate alot...came back...weighed myself...
haiii.....
criteria three met.
TIME TO START EXERCISING!
lose weight and grow strong!
transform from burnt bacon to grey fox!